Past Life Regression / Hypnosis FAQ - Page 3
Q. What is hypnosis?
Simply, hypnosis is a state of relaxation, not a state of sleep or unconsciousness. When you are in a relaxed state you are able to focus within, where all your records of this life and past lives are stored, a data base if you will, so you can access all information needed. While in this relaxed state of peaked awareness you are in full control of yourself at all times. Your morals or ethics can never be compromised.
Q. Can anyone be hypnotized?
Yes! We go in and out of hypnosis daily. It might be called daydreaming, that relaxed state right before sleep, right before waking up, athlete’s high, reading, watching television, playing video games or driving on the freeway and not realizing how far you’ve gone, those are all natural states of hypnosis. Anytime you move from an outward perception to an inner awareness you enter a state of hypnosis. Hypnosis puts you in charge of your natural ability to go “within.”
Q. What does hypnosis feel like?
Hypnosis feels familiar! The by-product of all hypnosis is relaxation where muscles, nerves and the mind relax. Some describe it as feeling passive, or mellow, others feel as if they are filled with light or surprised by new perception: “I understood things I never could before.” When in hypnosis there is often a distinct experience of automatic, spontaneous thought or action as compared to the feeling you get with conscious choice. Returning to full consciousness (room awareness) makes you feel at peace with everything. Hypnosis is a common and varied experience. Each hypnotic experience may be different from what you expect or from the last one you experienced. This makes sense considering you aren’t in the same frame of mind all the time. Your friend’s experience may be different from yours. Hypnosis is personal; it’s like your fingerprint, unique to you. Hypnosis looks different than it feels. From an observing position, you may look like you are asleep or unconscious. In actuality, the person in a state of hypnosis is keenly aware of everything going on around them, (in the super conscious state.) It’s unlikely you will “feel” anything except a sense of relaxation. This keen focus may leave you feeling like you didn’t do anything particularly unusual, because we are in this state daily and it’s so familiar.
